Monthly Archives: May 2016

Summer Detox Recipes

Everyone wants to look and feel good for summer! The answer? DETOX!  Here are key ingredients and recipes that will benefit your mind, body, and soul: Artichokes: improves liver function. Asparagus: detoxifies the body, fights aging, prevents cancer, maintains heart health, and decreases inflammation. Avocados: contain loads of fiber and…

Continue reading ...

I Survived Year One

I survived…year one of college. Oh, how the time flies! Just last spring, I graduated high school. And, this coming fall, I will be a junior… Crazy, right? Although the stress can get to you, college life is not all bad. I learned, loved, and lost (sleep…

Continue reading ...

TGIF Waffles

Between school and extra-curriculars, my week has been…insane. TGIF!!! It is time to celebrate with an end-of-the-week treat. Drumroll please… One of my favorite pick-me-ups? Waffles. That’s right. WAFFLES! You simply can’t go wrong with these perfectly…

Continue reading ...
%d bloggers like this: