Monthly Archives: March 2016

Say Yes

What does the future hold? Happiness // Sadness? Success // Failure? Love // Heartbreak? We all want to know… The only way to find out? Say “YES“! Rather than agreeing with everything or letting people run over you, learn to embrace opportunity! Start simply. Experiment with different types of food…

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Spring Crafting

Easter Sunday is near! One of the best ways to bring together family and friends? Crafting! Here are 10 creative projects everyone will enjoy: 1. Dying Easter Eggs with Shaving Cream 2. Stand-Up Paper Eggs 3. Easter Egg Mason Jars 4. Mason Jar Terrariums 5. Twine Lantern 6. DIY…

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Spring into Sweets

Spring is a time of rebirth. Flowers bloom, fruit ripens, and the warm sunshine comes back to stay. One way to celebrate? Sweets! Enjoy the spirit of spring with 7 delicious recipes: 1. Raspberry Lemon Curd Flower Tartlets 2. Strawberry Hand Pies 3. Baked Lemon Blueberry Doughnuts 4. Peach Pie…

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Mix Up Your H2O

How much water should you drink in a day? Simple question. Complex answer. In truth, there is no single formula that fits everyone. Adequate water intake depends on various factors including physical health, activity levels, and the environment. However, the Institute of  Medicine recommends that women and men drink 9…

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6 Relaxing Yoga Poses

During the past several weeks, life has been more overwhelming than usual. Instead of letting stress get the best, I have learned to go with the flow…of YOGA. Although challenging, the practice of yoga is far less strenuous than other exercise routines. However, it provides exceptional results and…

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Heaven in a Mug

Tough week? We all have ’em. Don’t let stress get the best of you. Celebrate the sweetness of life with heaven in a mug. Trust me, it exists (without the guilt)! After experimenting with various recipes, I discovered the perfect one… A Chocolate Chunk Peanut Butter…

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